Previous studies have shown that toxins can increase the risk of developing a number of diseases, including various cancers, cardiovascular disease and type 2 diabetes. Eliminating toxins from the body will increase energy levels, memory, concentration and focus. Moreover, the elimination of toxins is essential for beauty and youthfulness.
1 Juice from rosehip, pineapple and lemon
Rosehip is excellent for detoxification and contains more antioxidants than green tea. In addition, it is a good source of anthocyanins that protect DNA from damage.
Pomegranate will alleviate inflammation in the body and reduce the risk of heart disease, type 2 diabetes and various cancers. Pineapple is an excellent source of vitamins and lemon will speed up the metabolism.
2 The juice from beetroot, apple and blackberry
Beetroot has a powerful detoxifying effect, it is a good source of folic acid, manganese, potassium, iron and vitamin C. The beet has a low calorific value, and excellent nutritional properties.
Apple will help eliminate heavy metals and blackberries will reduce the level of free radicals.
3 Juice of green tea and citrus fruits
Green tea is excellent for detoxification and is a rich source of antioxidants that reduce levels of free radicals in the body. Studies have shown that green tea may reduce the risk of liver damage, and citrus fruits will satisfy the body’s need for vitamins.