Migraine headaches refer to a throbbing pain that affects thousands of people around the world. It occurs in one side of your head and can last for longer than you expect.
It is accompanied with symptoms like vomiting, nausea, tingling in the legs and arms, sensitivity to light and sound, blind spots, and flashes of light.
Before taking the prescription pills, try to solve this problem in a natural way.
For that purpose, we have natural remedies that will help you to cure migraines permanently. Check them out!
1. Ginger Remedy for Migraine Relief:
Ginger is an old natural remedy for treating common migraines. It acts as a potent anti-inflammatory agent that controls the production of prostaglandins, chemicals that cause muscles contractions.
Moreover, it prevents inflammation in the blood vessels in the brain and has a negative effect on your hormones.
How to use:
You should take fresh ginger roots and clean it thoroughly. Chew it and apply it directly on the affected areas to get relief. Also, you can add ginger in your tea, to experience all the benefits of it.
2. Chamomile Remedy for Migraine Relief:
Chamomile offers powerful qualities that can heal migraines. It has potent anti-inflammatory, antispasmodic, and soothing properties. So, it can prevent the terrible symptoms of your migraines.
It is very important to buy matricaria recutita or german chamomile that brings improvements within a few days.
How to use:
Heat a cup of water until it reaches its boiling point. Add 2-3 tablespoons of dried chamomile flowers and let it steep for 5-10 minutes.
Strain and drink it regularly until you eliminate the symptoms. To make a delicious and potent tonic against migraines, mix honey and lemon juice.
3. Cayenne Pepper Remedy for Migraine Relief:
Cayenne pepper is one of the best natural remedies for migraines. It improves your blood flow and promotes circulation.
In addition, it contains capsaicin, a component that works as a natural painkiller and can relieve common migraines.
How to use:
In a cup of warm water, add a half tablespoon of cayenne pepper powder. Mix it well and consume this drink every day. Add a half teaspoon of honey and 1 tablespoon of lemon juice to enhance its taste.
4. Peppermint Remedy for Migraine Relief:
Peppermint possesses powerful anti-inflammatory properties and can effectively soothe your nerves. Also, it offers calming and antispasmodic effect.
With its fragrance, it mitigates the feeling of having the headache. So, it provides an immediate relief.
How to use:
You should take 1-2 tablespoons of peppermint oil. If you want, add some lavender oil to it.
Use the oil to massage gently on your temples for several minutes and let it stand for 30 minutes. Repeat this process every day until you experience improvements.
5. Ice Pack Remedy for Migraine Relief:
The ice pack is a simple, but effective solution for soothing your migraine. It has the ability to inhibit the symptoms of chronic migraines and reduce tension.
It offers a numbing effect that will give you relief from pain for longer.
How to use:
Wrap few ice cubes into a towel and put it on the back of your neck, forehead or temples. Let it act for 15-20 minutes. Repeat this method until you feel relief.
6. Apple Cider Vinegar Remedy for Migraine Relief:
Apple cider vinegar is an excellent source of nutrients that can effectively reduce your migraines. Also, it will improve your overall health.
It relieves constipation, reduces bone pain, promotes weight loss, detoxifies your body, and regulates high blood pressure.
How to use:
Into a glass of water, add 1 tablespoon of organic apple cider vinegar. Also, add 1 tablespoon of honey and mix well. Consume this drink every day.
If you suffer from chronic migraines, you can gradually increase the amount of vinegar up to 3 tablespoons.
7. Coffee Remedy for Migraine Relief:
Coffee is the most effective homemade treatment for migraines. Coffee contains caffeine that can block specific receptors and obstruct blood vessel in the brain responsible for your migraines.
Actually, it eliminates all the factors that lead to migraines. However, consume it in moderation because the excess intake of caffeine can trigger migraines.
How to use:
Boil water for few minutes. Add 1 teaspoon of coffee and let it heat for 3-5 minutes. Consume this drink on a daily basis. To enhance its effectiveness, add a few drops of lemon.
8. Apple Remedy for Migraine Relief:
The regular consumption of apples can reduce the risk of warning signs of the migraine attack. Also, it significantly reduces the severity of the migraines.
If you experience the pleasing smell of green apples, you will shorten the migraine episodes.
How to use:
You should take fresh apples and eliminate the seeds. Add them in your juicer and mix well. Drink it on a regular basis, without straining. Also, if you don’t prefer the juice, eat apples every day.